REVIEW: TANAMAN OBAT UNTUK PENGINDUKSI TIDUR/ ANSIOLITIK

Billy Dwi Saputra, Resmi Mustarichie, Jutti Levita

Abstrak


Insomnia adalah keadaan dimana seseorang memiliki masalah dengan tidur dan berpengaruh terhadap kehidupannya. Kondisi tersebut menyebabkan kelelahan pada siang hari yang berujung pada sulitnya beraktivitas pada siang hari. Berbagai jenis obat penenang konvensional telah banyak digunakan dalam menangani kondisi ini, namun penggunaannya memiliki efek residual yang besar. Tanaman herbal digunakan sebagai alternatif dalam hal efek samping.  Tujuan dari artikel review ini untuk memberikan informasi mengenai tanaman obat untuk penginduksi tidur/anti ansietas dan menggambarkan potensi manfaat serta masalah keamanan. Metode pencarian literatur menggunakan PubMed dan Google Scholar. Terdapat banyak tanaman yang memiliki aktivitas penginduksi tidur (sedatif) dan ansiolitik yang berpotensi menjadi anti-insomnia menggantikan obat konvensional yang memiliki efek samping yang besar. Pengujian in vitro, in vivo hingga klinis telah banyak dilakukan terhadap tanaman herbal dengan berbagai aktivitasnya dan efek samping yang lebih rendah.

Kata Kunci: Insomnia, penginduksi tidur, ansiolitik , tanaman herbal


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Referensi


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DOI: https://doi.org/10.24198/farmaka.v19i2.27694

DOI (PDF): https://doi.org/10.24198/farmaka.v19i2.27694.g16417

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