REVIEW ARTIKEL : AROMATERAPI SEBAGAI MEDIA RELAKSASI

Fazrina Pratiwi, Anas Subarnas

Abstrak


ABSTRAK

Aromaterapi digunakan sebagai alternatif untuk merelaksasikan tubuh serta berperan dalam pengaturan emosional. Kandungan yang bermanfaat sebagai aromaterapi yaitu minyak atsiri. Minyak atsiri  dapat ditemukan dalam berbagai tanaman seperti lavender (Lavandala angustifolia), valerian (Valeriana officinalis), peppermint (Mentha piperita L.), mawar (Rosa damascena), serai (Cymbopogon citratus), chamomile (Matricaria recutita), melati (Jasminum grandiflorum) dan rosemary (Rosmarinus officinalis). Untuk memeroleh minyak atsiri dari tanaman dapat dilakukan dengan menggunakan beberapa metode antara lain destilasi uap, hidrodistilasi, hidrodifusi, ekstraksi superkritikal karbon dioksida (CO2), ekstraksi superkritikal cairan, ekstraksi microwave bebas pelarut dan ekstraksi pelarut. Review ini membahas tentang khasiat dan mekanisme aromaterapi dari tanaman yang mengandung minyak atsiri dalam memberikan efek relaksasi. Artikel review ini diharapkan bermanfaat sebagai sumber informasi dalam upaya pengembangan aromaterapi menjadi produk terapi.

Kata Kunci: Aromaterapi, Alternatif, Minyak essensial, Relaksasi


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Referensi


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DOI: https://doi.org/10.24198/farmaka.v18i3.27910

DOI (PDF): https://doi.org/10.24198/farmaka.v18i3.27910.g15394

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